Type 1 and type 2 diabetes are different, and type 1 often gets labeled "bad diabetes" in comparison. But type 1 and type 2 are the same in many ways when it comes to what it takes day to day to avoid serious complications over the long terms. What do you think?
#diabetes #dibetestype1 #diabetestype2 #diabetescare #diabeteshealth

0:00 Intr to types of diabetes
0:52 what is type 1 diabetes?
0:58 what is the cause of type 1 diabetes?
1:10 treating type 1 diabetes
1:27 what is type 2 diabetes?
1:39 what causes type 2 diabetes?
1:53 which type of diabetes is worse?
2:20 what are the real dangers from diabetes?
2:34 some advantages with type 1 diabetes
2:43 how can type 1 diabetes have advantages?
3:18 some disadvantages to type 2
4:19 The verdict

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I get this question asked a lot. Sometimes from people with diabetes but also from family or friends of people who have diabetes. Which is the worst type of diabetes? Type 1 or type 2?
Let’s first review the differences between type 1 and type 2 diabetes. In a previous video that was titled “can you get diabetes from eating too much sugar?”, I explained that Type 1 diabetes happens when the body cannot produce insulin and the “cause” is unknown. We do know that our own immune system mistakenly attacks insulin producing cells, but the cause of why this happens is unknown. We also know that insulin is required to keep blood sugar in a normal range so since those of us who have type 1 diabetes do not make insulin, we must take insulin injections daily. This is part of the management of type 1 diabetes.

With Type 2 diabetes, insulin isn’t working effectively to lower blood sugar levels even though enough is being produced. This is called insulin resistance. There are many factors that may put us at risk for developing type 2 diabetes like ethnicity and excess body weight, and eventually it’s likely that natural insulin production will fall off or stop.

So, which type of diabetes can be labeled “worst”? at the moment, I say neither. Often, people comment that type 1 is the “bad” diabetes or the “worst” diabetes because we take insulin. And we are more subject to urgent dangers from very low or very high blood sugar levels. But it’s really important to know what is going on in our bodies. When I think of the real dangers from diabetes, I think about heart, kidney, circulation, nerve and eye complications that may occur from unmanaged diabetes over time

When type 1 diabetes is diagnosed, it is typically diagnosed very quickly and at a relatively young age. That can be an advantage. Once we know we have been diagnosed with diabetes, we can use the core behaviors (healthy eating, being physically active, monitoring blood sugar, taking medications as prescribed, managing stress, and learning coping skills) and usually some very effective tools like continuous glucose monitors and insulin pumps to consistently manage our blood sugar levels so we aren’t placed at high risk for developing those long- term diabetes related complications I worry about.

If you have been diagnosed with type 2 diabetes, understand that often the diagnosis doesn’t happen until ten years later. The symptoms of type 2 diabetes can be confused or shrugged off as “yes, I know I’m thirsty and going to the bathroom a lot, but, oh that’s aging. Or “this is how I “always” feel, so it’s not diabetes that I’m experiencing. The downside to not being diagnosed right away is that some of the diabetes complications can be starting to set in. If you don’t know you have diabetes, most likely you aren’t following those core behaviors to manage blood sugar. And, people with type 2 diabetes often don’t “qualify” for those amazing tools for managing blood glucose. Finally, you may have the mistaken idea that type 2 diabetes isn’t really all that serious….that would be wrong.

So, what’s the verdict? The early onset of type 1 diabetes leaves a lot of years for unmanaged diabetes to do damage….I’m approaching 54 years. But type 1 diabetes is impossible to ignore, and we now have incredible tools to make management easier. Type 2 diabetes usually comes later in life, but it’s easy to ignore and complications often have a head start on diagnosis and treatment.

The real lesson here is that “better or worse” depends whether you or I are willing to take diabetes seriously and be consistent with our diabetes management. Start today, not tomorrow. You owe it to yourself. This is a self- managed condition and I have a lot of videos to try and make living with diabetes easier.

Toby Smithson Diabetes Lifestyle Expert

Founder of DiabetesEveryDay.com and Diabetes EveryDay YouTube channel

Toby Smithson, M.S., RDN, LD, CDCES, FAND is a certified diabetes care and education specialist (CDCES) and registered dietitian nutritionist (RDN) who has successfully managed her own type 1 diabetes for more than five decades.

She has dynamically combined her professional knowledge with her life experiences managing diabetes by producing scores of videos under the banner DiabetesEveryDay, guiding people with diabetes to better understand and practice diabetes self-management at her website DiabetesEveryDay.com, on YouTube at Diabetes EveryDay and on other social media platforms.

Toby was recently awarded the 2021 Benedictine University Alumni Achievement Award and the 2020 Diabetes Educator of the Year honor by the Diabetes Dietetic Practice Group of the Academy of Nutrition and Dietetics. She is a former media spokesperson for the Academy of Nutrition and Dietetics, and media spokesperson for the Association of Diabetes Care and Education Specialists. Toby is a frequent resource for nutrition writers and bloggers and writes regularly for U.S. News. She is the principal author of Diabetes Meal Planning and Nutrition for Dummies.

She earned her Bachelor of Science in Dietetics, Nutrition and Food Science from Northern Illinois University’s Coordinated Undergraduate Program and her Master of Science in Nutrition and Wellness form Benedictine University. Toby is a Fellow of the Academy of Nutrition and Dietetics (FAND).