I speak with Dr. Alex Rosa (Corporate Holistic Wellness Expert) about "Metabolic Makeover and SPICE."

You will learn the following:

1. What benefits are there in wellness testing? 3:02
2. What is a Metabolic Makeover? 6:55
3. How can I use SPICE to enhance my life? 11:00
4. What are fasting and Biohacking, and how can leaders get on board? 20:34
5. How can leaders support their organizations with their wellness journeys? 26:14

To get in contact with Alex:
Linkedin: https://linkedin.com/in/dralexrosa
Website: https://dralexrosa.com

This episode is sponsored by

Fantail Services

Triad Leadership Solutions

Our podcast is sponsored by


Southern, Sweet & Sassy™ Coffee 
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Hawchester London
Website: www.hawchester.com
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Enrique is a 26 year Navy Veteran, business owner, best selling author, coach, trainer, speaker and three show podcast host. He blends his service, ministerial background and more than 20 years of senior leadership experience to develop leaders to their full potential and out of sucKcess to success.