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  1. Leveraging Wins & Losses: How to Go From Anxious Striving to Non-Anxious Achieving Jennifer Furlong 58:59

We humans are very good at attaching our sense of self-worth to our wins. But life will throw us curve balls that can result in immense pain and a profound sense of loss. When we're in the middle of experiencing loss, we empathize with the pain. What can we do when we’re not handling the losses so well? How do we go from empathizing with the problem to empathizing with the opportunity? That’s why I asked James Heppner to be my guest on the next episode of the Communication TwentyFourSeven podcast. James is an international speaker, strategic results coach, and host of the Weekly Wins and Losses podcast. He helps people in their journey to embrace the wins and the losses equally by establishing the mental and physical courage needed to leverage the good and the bad.

This is a truly inspirational conversation. Listen as Jennifer Furlong and guest James Heppner discuss the messy ways we tend to navigate through our peaks and valleys, how having fear is not the real problem, and how we can move from less strain to more gain.

Contact James Heppner: https://www.jamesheppner.com/

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Read this for More Communication Tips!
Book on relationships written by the podcast host, Jennifer Furlong.

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Jennifer Furlong Author | Podcaster | Speaker | Communication Ace

Jennifer Arvin Furlong (aka Jen) is a communication and media specialist who has kept one foot on the professional side of the industry for three decades and the other foot on the academic side teaching communication and public speaking for almost two of those decades. She is an author, speaker, media literacy advocate, and Marine Corps veteran. Nowadays she stays busy as the Communications Director for Ad Fontes Media, as Board President for Media Literacy Now, as a speaker coach for TEDxSavannah, and as the host of the Communication TwentyFourSeven podcast, “where we communicate about how we communicate.”