A brand new decade should include a brand new you. In 3 months you can dramatically improve your mind and body to prevent disease, and slowing down your ageing process. You will look and feel much younger. You will improve your energy and sex drive and counter years of partying. No pills or magic bullets.
In this podcast learn how you are a bitch to the food that strips you of minerals, inflames your body, compromises food absorption, and decreases your circulation.
Learn the difference between deficiency, sufficiency and toxicity.
Focus on just three things to let you race on a path to a much healthier you.
And after listening to this podcast, my bet is you put aside your pencil to write New Year’s resolutions and instead reach for a tape measure.
The final segment in my conversation with the extraordinary Gunn Sikk. 30 minutes to improve your next 30 years.
Please comment, share and let us know what you think.
Tony Chapman hosts the popular radio show and podcast "Chatter that Matters." Each week, Tony shares a story of someone who has overcome circumstances to chase their dreams and change their world and ours for the better. Tony's guests have included Nobel Peace Prize Nominees, Time Magazine's Hero of the Planet, National Geographic Explorer of the Year, Grammy, Emmy and Tony Award Winners, Gold Medalists, NY Times Best Selling Authors, Leaders from all Walks of Life, Warriors for Humanity and people you have never heard of, but their stories need to be shared.
Chatter that Matters is ranked by Listen Notes in the top 1% of most popular podcasts worldwide and enjoys a 5-star rating on Spotify and 4.8 out of 5 on Apple.
Chapman has been inducted into the Marketing Hall of Legends and the Canadian Advertising and PR Hall of Fame, cementing his status as a true industry icon. He has also inspired audiences worldwide, having spoken in China, Brazil, Poland, Scotland, Spain, the United Kingdom, Mexico, and North America.
As he says at the end of every podcast - It's Tony Chapman, Let's Chat Soon.
