1. Featured Interview with Sarah Waylett Michael Levitt 36:51

Sarah is a recovering perfectionist and a serial burnout-overachiever. Over time and to cope, she studied methods to manage her severe anxiety through yoga and dance. She started to foster a deeper connection to her mind and body. At the same time, she also began to apply the human-centered, design thinking methods she used to facilitate business problem solving to her personal questions. The more she practiced these evidence-based methods, the more they worked their magic as a catalyst for her as well as her teams and organizations!

Sarah now shares her way of working to manage and recover from burnout with the world through Dreamgarten. She believes that when you guide people to find what’s inside themselves and encourage them to think about the human at the center of any problem, the creativity they bring to solving those problems is endless.

Sarah spent 17 years of her career at Accenture and holds an MBA in Information Technology from American University as well as multiple certifications for teaching mindfulness practices and design thinking.

Social Media Links:

Website: www.dreamgarten.com
LinkedIn: https://www.linkedin.com/in/sarahcwaylett/
Youtube: https://www.youtube.com/channel/UCjNd8yJCWoNxyrhro386P-w
Tiktok: https://www.tiktok.com/@dreamgarten
Instagram: https://www.instagram.com/dreamgarten/

Michael D. Levitt Chief Burnout Officer

Michael D. Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker on The Great Resignation, Quiet Quitting and Burnout. He is the host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of his latest book BURNOUT PROOF.