Celebrate National Heart Month and International Friendship Month with this episode of Big Blend Radio’s HEART HEALTHY LIVING WITH DR JACKIE Podcast that focuses on ways friends can help each other improve heart health. As Dr. Jackie explains, spending time with friends can help reduce Stress, and group activities like Yoga or walking can make Exercise fun.

Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.” More: https://womenandheartdiseasebook.com/  

New episodes of “Heart Healthy Living with Dr. Jackie” air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

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Lisa Smith Big Blend Radio

We are Nancy J. Reid and Lisa D. Smith, the mother-daughter travel team and publishers of Big Blend Magazines, hosts of Big Blend Radio, full-time travelers on the Love Your Parks Tour where we document parks and public lands across the country. Being digital nomads we also pet sit on our travels, and we love it!