Ep. 65: Jason Bahamundi, Founder of Run Tri Bike

Ep. 65: Jason Bahamundi, Founder of Run Tri Bike Kate Cherichello 38:26

This week’s guest on Be The Good with Kate is the founder of Run Tri Bike, Jason Bahamundi, and he brings us a burst of energy and motivation on this first episode of the new year!. Jason created Run Tri Bike because, as he wrote to me, “I wanted this platform to be a guiding light for others to follow in these amazing athletes footsteps. The athletes that share our stories are not elite, they are not getting paid to perform but are your everyday athlete. They have jobs, families, friends, and many other responsibilities but still get up and train and race.”

I love this. As someone also in the fitness industry, I have been fortunate enough to witness so many amazing accomplishments that indeed do not make it to news outlets.

Jason is an endurance athlete, triathlon, long-distance runner (100+ mile races!), business owner, professor, lover of cooking and eating and keeping up with current events. But, 15 years ago, Jason was exhausted after running a quarter mile. Everyone starts somewhere.

As Jason reminds us in this episode, you don’t need to run hundreds miles, but find the movement and the community that fuels YOU.

Jason shares some incredible stories of people who have broken through barriers to find their way in health and sport. Also, great advice on success and failures near the end of the episode– applicable to all aspects of life and work. So filled with actionable ideas.

I hope you enjoy this conversation as much as I did.

P.S. A podcast makes for a great listen while walking– safely – just saying 🙂

Follow Jason:

RunTriMag.com
@RunTriMag @cooktraineatrace

👏Each of us has the power to make a difference.

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