In this insightful episode, Dr. Nayan Patel, a renowned pharmacist and wellness expert, delves into the critical role of glutathione, often referred to as the master antioxidant. The body has a natural ability to heal and we can tap into it.
The episode sheds light on how maintaining optimal levels of this tripeptide can potentially slow Aging, enhance brain function, boost immunity, increase energy, and maintain overall health. A pharmacist for over three decades, Dr. Patel explains how glutathione combats oxidative Stress, a leading cause of aging and disease, and introduces innovative methods to increase bodily glutathione levels, including a revolutionary transdermal spray, glutaryl.
Dr. Patel also shares personal anecdotes and extensive research underline the profound impact of glutathione, making this episode a must-listen for those keen on Longevity and well-being.
Connect with Dr. Patel:
Resources: Â
- The Glutathione Revolution by Dr. Nayan Patel [Available on Amazon & at aurowellness.com]
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Mary is a Licensed Menopause Champion, certified Menopause Doula and Woman's Coaching Specialist supporting high-achieving women embrace her transition – peri to post.
Mary coaches individuals and guides organizations to create a menopause friendly workplace, helping forward-thinking CEOs design policies to accommodate employees at work.
Bring menopause awareness to your workplace. Mary is a Licensed Menopause Educator helping coroprations of any size foster a positive and supportive culture for employees impacted by menopause. Boost retention, reduce abesentism and presenteeism.
Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace
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Disclaimer: Information shared is for educational and Entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.
Mary is a retired veteran of the Canadian Armed Forces serving more than 24 years. Since retiring from service, Mary worked as a PR practitioner in numerous industries, including healthcare, education, aviation, government, mining, bio innovation, and life sciences.
She has an insatiable appetite for knowledge, especially in health and wellness. In fact, Mary has pursued fitness and wellness as a side hustle for close to 30 years. In this field, she has been in contact with many women experiencing the same issue - perimenopause. The story is always the same, complaints about weight gain, sleeplessness, brain fog, hot flashes, mood swings, and issues with digestion. It came to her that this is an area that sadly lacks information and support, and that more resources are needed to empower women in their journey.
Motivated by her own negative encounter with the misogynistic views and lack of knowledge and empathy for women's health issues, Mary has made it her mission to debunk the misunderstanding and mistruths about women’s health.
Mary haphazardly came across the Menopause Doula certification course and promptly enrolled with Doula Training Centre based in Toronto, Canada. Since completing the program Mary has continued in her learning journey with numerous other qualifications including Ayurveda Principles, Menopause 2.0 with Dr. Stacy Sims, Brain Health for Menopause with Dr. Fiona Lovely, Women’s Health Coaching Certification through Girls Gone Strong, and Yoga for Traumatic Brain Injury through the Love Your Brain Foundation.
Mary is the owner of Emme Elle Coaching and host of All Things Menopausal Podcast, a podcast that features guest experts in the field of menopause and hormone health - from the physical and mental to the emotional and spiritual.
You can find Mary at www.emmeellecoaching.com and on Instagram at @emme_elle_coaching
