1. Writing her book "and I decided", a conversation with Carmita about writing her life story Sheila West 47:58

Being the eldest child it was expected that Carmita would became the leader and caretaker of her siblings and that only perfection was expected. It was not a good time for the young Carmita, however  writing the book has enabled her to make peace with her mother and her younger self. You are the CEO and general manager of your life so keep your cup full. Making decisions to change things gives you a feeling of empowerment on your path to achieve what you want.

Website: https://carmitaprieto.com Where to buy the book: https://carmitaprieto.com/y-decidi/ Instagram: https://www.instagram.com/carmita.prieto/ allaboutyoupodcast@yahoo.com

My name is Sheila currently living in Spain and enjoying my life in Valencia. My idea was to have conversations with interesting people and get those stories told.

I never knew what to expect when I began my podcast over two years ago, the conversations I have had are stories with laughter, tears and a great insight into the lives of amazing people.  So to bring the two together is just sheer joy.