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October 24th, 2022

Why Buddhi is a Critical Yoga Skill You Need

  1. Why Buddhi is a Critical Yoga Skill You Need Cathy Lee Taylor 19:03

What is your Buddhi, and how can you practice observing your mind in a way that moves you into higher Consciousness?

Listen in now as we reveal the meaning of the yogic concept of Buddhi and the benefits you get from practicing observing your mind.

Learn how connecting with your inner buddhi helps you get closer to your soul and know who you truly are.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.

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