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January 4th, 2023

What Holds You Back from Reaching Your Goals?

  1. What Holds You Back from Reaching Your Goals? Cathy Lee Taylor 19:04

Ever feel like you are in a rut? Have all these great ideas or goals, but get stuck doing the same everyday activities? Maybe you’ve heard that having a spiritual center is key to joy-filled Aging but have no idea what that means.

Listen in for tips on how to make time for renewal. How to be open to a new, more adventurous life. And, most importantly, how you can find the ever-new joy of your Inner Self that is your spiritual center.


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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.

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