Ukraine Blew a Fuse in my Heart
- Ukraine Blew a Fuse in my Heart Cathy Lee Taylor 25:29
By paying attention to the daily news, I felt like the light in my heart was snuffed out. It was hard to feel my normal joyful, and I also couldn’t feel energy moving up the spine. Having a strong empathic, I had taken on too much for my nervous system to handle. What are some of the things one can do if you have experienced the same kind of Burnout? Many of us feel overwhelmed by the chaos of our current times. But we can protect ourselves and stay on the spiritual path with a few critical Yoga practices. Join us now to find out how.
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