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September 5th, 2022

The Power of Being Humble

  1. The Power of Being Humble Cathy Lee Taylor 20:10

When a health problem arises in your life, are you shocked that it has happened to you?

There is both a kind of freedom and power that you can have instead of worry or fear when you learn to be vulnerable and stay humble.

Often our ego feels like it is in charge of everything in our lives, and we often get overwhelmed. Listen in now to learn a breathing technique for opening the heart that will assist you in living from a place of karma Yoga, or in other words, selfless service.


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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.

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