Six Things You Can do to Overcome Loneliness
- Six Things You Can do to Overcome Loneliness Cathy Lee Taylor 15:52
People over 60 are especially vulnerable to loneliness and social isolation, which can seriously affect health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out.
This podcast will give you six things you can do to let go of loneliness. We’ll discuss how to get about more in your neighborhood and how to connect with more people for the first time.
And we will show you how the most important thing you can do for yourself to reduce loneliness is to be in service of others.
Listen in now!
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