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December 7th, 2022

Let Your Inner Self Shine Through When Challenges Arise

  1. Let Your Inner Self Shine Through When Challenges Arise Cathy Lee Taylor 19:05

We all have times when life gets rough, and we aren’t sure how we will ever get through it. But by tuning into spirit in Meditation, we can discover how to bring out our best qualities, such as being more loving, compassionate, and kind to ourselves and others.

Listen now to learn how to meet these difficult challenges with appropriate actions. That includes shifting quickly from resistance to acceptance by practicing proven meditation and pranayama techniques.


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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.

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