A Little Known Way to Experience Spirit as Real and Manifest
- A Little Known Way to Experience Spirit as Real and Manifest Cathy Lee Taylor 20:49
Listening to the messages coming from our inner self can be tricky at times. Sometimes understanding these communications requires deep listening and the ability to be open and receptive.Â
Today we talk about how we can connect to our inner selves quickly and effectively to take that Wisdom into our lives and out into the world.
We will give you a breathing practice (pranayam) that calms the mind, breath, and body so you can quickly connect to your inner self. We also give you a method to open your heart and become more receptive so you can experience the subtlety of these messages.
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