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September 8th, 2024

Jackie’s Expert Yoga for Deep Relaxation

Join Jackie for a gentle and relaxing 25-minute Yoga session designed to help you tune inwards, slow down, and restore your body and mind. Perfect for family caregivers and anyone looking to unwind and de-Stress.

🌟Slow down and tune inward as we relax and restore with Jackie of @JackieMahrouYoga for 25 minutes of gentle yoga for relaxation for the overwhelmed caregiver.

💜 Enjoyed the session? Don’t forget to Like and Subscribe for more!

✨ Seeking more resources and support to improve your well-being? Dive into our growing video library of holistic wellness classes and tips from experts who understand the unique challenges and stressors caregivers face. At Caregiver Whole Health™ we offer group classes, private instruction, individual Coaching, wellness webinars, self-paced recorded courses and more.✨

🧑‍💻Want to know more about Caregiver Whole Health™?
Visit us here ➡ https://www.yoga4caregivers.com

🧘‍♀🧘🏽‍♂️ Looking for support to keep you motivated on your caregiver wellness journey? Join our Caregiver Kula, a free on-line heart-centered caregiver wellness community created by caregivers, for caregivers. Join us today and connect with others who are working to integrate self-care practices into their routine for sustainable Caregiving and healthy Aging. It’s a supportive space crafted to meet the unique needs of caregivers like you. Join us here ➡ https://www.facebook.com/groups/yoga4caregivers

🔗 Let’s Stay Connected!
● 🕉️ Subscribe to our Wellness Newsletter: Be the first to get the latest updates and wellness tips directly to your inbox.
● 🚀Support Our Mission: Help us continue providing essential support to caregivers for better health and well-being by donating to our social impact business here: https://www.venmo.com/caregiverwellness or https://www.paypal.com/paypalme/accessiblewellness
● 📩 Connect with our Care Team: hello@yoga4caregivers.com
👍 Follow us on Social Media for inspiration:
● Instagram: @yoga4caregivers
● Facebook: @yoga4caregivers
● Linkedin @caregiverwholehealth
● Twitter: @yoga4caregiver1

Yoga4Caregivers Disclaimer: As with any yoga or Exercise program or video, please use caution and honor your body. Please consult with your physician before beginning, especially if you have injuries or physical limitations. This video is not intended for pregnant women. By participating in this yoga video, you agree that you should do so at your own risk. You further agree that Yoga4Caregivers and our instructors, volunteers and representatives are not liable for any injury, accident, or health impairment befalling the viewer or practitioner of this video, or any individual utilizing techniques suggested in this video. The techniques and suggestions presented in this video are not intended to substitute medical advice.

🏷️ Tags#yoga4caregivers #laughteryoga #caregivers #caregiving #caregiversupport #5minutesyoga #caregiverstress #caregivermentalhealth #caregiving #laughteryogatogether #senioryoga #yogaforbeginners #yogaforselfcare #seatedyoga #familycaregiver #caregiverlife #caregivertips #laughteryogaforcaregivers #5miniuteyoga #caregiverwellness #mentalhealthmatters #yogaforstress #wellnessjourney #mindfulnessforcaregivers #caregiverburnout

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🧑‍💻Want to know more about Adaptive Equipment & Caregiving Corner?
Visit us here ➡ https://www.adaptiveequipmentcorner.com

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Visit our shop page here ➡ https://adaptiveequipmentcorner.com/shop

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Looking for the 3 most important resources every caregiver needs to know about?
Visit our resource page here ➡ https://adaptiveequipmentcorner.com/resources

💥Subscribe to our Caregiver Resource video library today!

This video library includes access to the following:
-Caregiver Training series
-The Home Safety Tool Kit series
-Preparing for Hip Surgery series
-Preparing for Knee Surgery series
-Pick Your Fit Stretches and Exercises series

Subscription Plans available:
Monthly Plan = $10/mo (cancel anytime)
💰PURCHASE ➡ https://aecorner.video/register

or

Learn more about which subscription plan is right for you:
👨‍👩‍👦 𝗙𝗮𝗺𝗶𝗹𝘆 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 plan:

Family Caregivers

🧓🏻👴🏻 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝗮𝘁 𝗛𝗼𝗺𝗲 plan:

Seniors at Home

👩🏽‍⚕️👨🏾‍⚕️ 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 plan: https://adaptiveequipmentcorner.com/professional-caregivers

Cindy graduated in 1992 with a Master’s Degree in Physical Therapy from Washington University in St Louis, MO. The majority of her career has been spent in Home Healthcare. Her passion is to assist people in maintaining their independence, especially when it makes the difference in their ability to remain in their home.

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