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July 6th, 2024

Marking Your Territory: The Art of Personal Space and Boundaries

In this episode, we delve into the concept of ‘marking one’s territory’ and explore its significance in both personal and professional settings. From establishing physical boundaries to asserting your presence in a shared space, we discuss practical tips and psychological insights to help you navigate and maintain your personal space effectively.

Whether you’re dealing with a challenging housemate or striving to create a productive work environment, this episode offers valuable advice on how to assert your boundaries with confidence and respect. What’s your dream superpower?

Matthew Gray Matthew Gray is 50 Tastes Of Gray

I've led an uncommonly delicious and colorful life. Traveled with the Eagles, Pink Floyd and Fleetwood Mac. Lifelong chef and radio guy.

Creator/Founder of Hawaii Food Tours.

What can I fix you to eat, my friend?

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