Menopause

Podcast Episode

Do Women Really Have a Lower Desire for Sex?

In this candid and insightful episode of Senior Care Made Simple, hosts Andrea Albertini and Doris Muscarella welcome special guest Dr. Maureen Whelihan to tackle a topic that’s often misunderstood—and rarely discussed openly: sexual desire in aging women. Do women really experience a decline in…

In this candid and insightful episode of Senior Care Made Simple, hosts Andrea Albertini and Doris Muscarella welcome special guest Dr. Maureen Whelihan to tackle a topic that’s often misunderstood�…

In this candid and insightful episode of Senior Care Made Simple, hosts Andrea Albertini and Doris Muscarella welcome special guest Dr. Maureen Whelihan to tackle a topic that’s often misunderstood—and rarely discussed openly: sexual desire in aging women. Do women really experience a decline in libido as they get older, or is that just a myth? OR is it that they just don't like the KIND of sex they are having? Dr. Whelihan pulls no punches in getting to the nitty gritty of the physical, emotional, and societal factors that influence desire, offering clarity, compassion, and practical solu…

Listen · 26:10

Andrea Albertini June 8, 2026

Menopause After 50: Why You Don’t Feel Like Yourself Anymore &Raquo; Ucr9Dbuxq1Brevftln5C90Sc34X9 4

Podcast Episode

Aging With Purpose and Passion | Personal Growth for Women Over 50

Menopause After 50: Why You Don’t Feel Like Yourself Anymore

Dr. Prudence Hall on HRT, bioidentical hormones, brain fog, fatigue, and reclaiming vitality in midlife You didn’t lose your ambition. Your body changed the rules.For high-performing women over 50, menopause can feel like betrayal.You’re doing what always worked — pushing harder, eating bette…

Dr. Prudence Hall on HRT, bioidentical hormones, brain fog, fatigue, and reclaiming vitality in midlife You didn’t lose your ambition. Your body changed the rules.For high-performing women over 50,…

Dr. Prudence Hall on HRT, bioidentical hormones, brain fog, fatigue, and reclaiming vitality in midlife You didn’t lose your ambition. Your body changed the rules.For high-performing women over 50, menopause can feel like betrayal.You’re doing what always worked — pushing harder, eating better, staying busy, holding everything together — but suddenly your energy, sleep, mood, weight, focus, and confidence don’t respond the same way.Then too many women hear the same dismissive message:“It’s normal. Just live with it.”Dr. Prudence Hall says no.In this episode of Aging with Purpo…

Listen · 35:51

Beverley Glazer June 3, 2026

Working Women Will Face Ageism At The Peak Of Their Careers With Lucy Standing &Raquo; Rk2X99Dbj0Xs0N2Sk970Yolpb5Uz 14

Podcast Episode

The Menopause Disruptor Podcast

Working Women Will Face Ageism At The Peak of Their Careers with Lucy Standing

What if the talent shortage isn't a talent problem at all?In this thought-provoking episode, I sit down with Lucy Standing, Chartered Psychologist, researcher, speaker, and co-founder of Brave Starts, a community helping people navigate midlife career transitions with clarity, confidence, and p…

What if the talent shortage isn't a talent problem at all?In this thought-provoking episode, I sit down with Lucy Standing, Chartered Psychologist, researcher, speaker, and co-founder of Brave St…

What if the talent shortage isn't a talent problem at all?In this thought-provoking episode, I sit down with Lucy Standing, Chartered Psychologist, researcher, speaker, and co-founder of Brave Starts, a community helping people navigate midlife career transitions with clarity, confidence, and purpose.Lucy challenges the outdated belief that our value declines with age and shares compelling evidence that resilience, emotional intelligence, experience, and purpose-driven leadership often peak in midlife.Together, we explore ageism in the workplace, career reinvention after 50, the rise of "…

Listen · 49:40

Mary Helen Lee June 2, 2026

Why I'Ll Never Call A Woman A Karen Again - Special Episode - Episode 322 &Raquo; 6O4Pnsdfno45B25Bx0Qta2Zs02Pj

Podcast Episode

Sandy K Nutrition - Health & Lifestyle Queen

Why I'll Never Call a Woman a Karen Again – Special Episode – Episode 322

Send me a text! I'd LOVE to hear your feedback on this episode!I challenge the “Karen” label and explain how it shifted from a niche meme into a widely used tool for shaming women into silence. We share a real story about asking for transparency, connect the pattern to midlife boundaries and me…

Send me a text! I'd LOVE to hear your feedback on this episode!I challenge the “Karen” label and explain how it shifted from a niche meme into a widely used tool for shaming women into silence. W…

Send me a text! I'd LOVE to hear your feedback on this episode!I challenge the “Karen” label and explain how it shifted from a niche meme into a widely used tool for shaming women into silence. We share a real story about asking for transparency, connect the pattern to midlife boundaries and menopause clarity, and lay out a better way to talk about accountability without mockery. • why “Karen” functions as a silencing mechanism, especially for midlife women • a personal example of requesting transparency, getting dismissed, and choosing to leave an honest review • the timelin…

Listen · 19:08

Sandy Kruse May 29, 2026

Braless, Out Of Gas, And Finally Free With Kara @Mediocremom76 &Raquo; 156E81D9580E3A85F305E13B0D4A3832

Podcast Episode

Transforming 45

Braless, Out of Gas, and Finally Free with Kara @mediocremom76

What happens when you stop trying to hold it all together… and start laughing instead? This week, Lisa sits down with Kara Murray—aka MediocreMom76—former teacher turned viral content creator and now stand-up comedian. Kara built a massive audience by telling the truth about motherhood, menopa…

What happens when you stop trying to hold it all together… and start laughing instead? This week, Lisa sits down with Kara Murray—aka MediocreMom76—former teacher turned viral content creator an…

What happens when you stop trying to hold it all together… and start laughing instead? This week, Lisa sits down with Kara Murray—aka MediocreMom76—former teacher turned viral content creator and now stand-up comedian. Kara built a massive audience by telling the truth about motherhood, menopause, and the absolute chaos of midlife—and people felt it. In this episode, we explore what happens when you stop striving for perfection and start embracing “good enough.” What You’ll Hear: The accidental creation of the “Menopause Hotline” (and why it exploded) Why midlife unl…

Listen · 39:14

Lisa Boate May 28, 2026

Article

Mental Health and Seniors 2

There’s a moment many seniors recognize, though they don’t always talk about it. It’s that quiet realization that something has shifted, not just in the body, but in the spirit. The days feel heavier. The spark that once made ordinary things enjoyable seems dimmer. For some, it comes suddenl…

There’s a moment many seniors recognize, though they don’t always talk about it. It’s that quiet realization that something has shifted, not just in the body, but in the spirit. The days feel …

There’s a moment many seniors recognize, though they don’t always talk about it. It’s that quiet realization that something has shifted, not just in the body, but in the spirit. The days feel heavier. The spark that once made ordinary things enjoyable seems dimmer. For some, it comes suddenly. For others, it creeps in slowly, almost unnoticed. At the coffee table at any local Seniors Centre, these stories surface in bits and pieces. “I’m just tired all the time.” “I don’t enjoy things like I used to.” “I thought it was just part of getting older.” But here’s the tru…

Royce Shook May 28, 2026

Bravo'S Summer House Scandal....should You Act On Feelings For A Friend? &Raquo; Show Cover

Podcast Episode

From Mrs. to Ms.

Bravo's Summer House Scandal….Should You Act on Feelings for a Friend?

The Amanda and West situation on Summer House has everyone debating one big question… what do you do when feelings for a friend become something more?In this solo episode of From Mrs. to Ms., Andrea dives into the complicated reality of friendship, attraction, loyalty, timing, situationships, emot…

The Amanda and West situation on Summer House has everyone debating one big question… what do you do when feelings for a friend become something more?In this solo episode of From Mrs. to Ms., Andrea…

The Amanda and West situation on Summer House has everyone debating one big question… what do you do when feelings for a friend become something more?In this solo episode of From Mrs. to Ms., Andrea dives into the complicated reality of friendship, attraction, loyalty, timing, situationships, emotional intimacy, and whether suppressing feelings actually works.Should you risk the friendship? Are you responsible for other people’s feelings? Can acting on feelings ever be “worth it”?This episode gets honest about modern relationships, emotional connection, dating in midlife, and why some …

Listen · 35:16

Andrea Knoche May 26, 2026

Podcast Episode

Girlish Gurus

The Power of Infrared: How Sauna Therapy Supports Women in Midlife & Menopause

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Su…

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the …

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Sunlighten, to explore the science-backed benefits of infrared sauna therapy for women navigating perimenopause, menopause, stress, inflammation, sleep disruption, detoxification, longevity, and more. Connie shares the deeply personal story behind Sunlighten’s beginnings — including the health tra…

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Joy Alford-Brand May 21, 2026

The Menopause Industry Wants You To Buy More. Your Body Wants Less With Dr. Nayan Patel &Raquo; 156E81D9580E3A85F305E13B0D4A3832

Podcast Episode

Transforming 45

The Menopause Industry Wants You to Buy More. Your Body Wants Less with Dr. Nayan Patel

This week on Transforming 45, Lisa sits down with pharmacist, wellness expert, and author Dr. Nayan Patel for a powerful conversation about the missing pieces in the menopause and longevity conversation. Please note - this episode was recorded before the term PCOS was evolved to PMOS. Together the…

This week on Transforming 45, Lisa sits down with pharmacist, wellness expert, and author Dr. Nayan Patel for a powerful conversation about the missing pieces in the menopause and longevity conversati…

This week on Transforming 45, Lisa sits down with pharmacist, wellness expert, and author Dr. Nayan Patel for a powerful conversation about the missing pieces in the menopause and longevity conversation. Please note - this episode was recorded before the term PCOS was evolved to PMOS. Together they unpack: Why hormones are only one piece of the puzzle The connection between stress, insulin, and hormone imbalance GLP-1 medications and the concerns women need to understand Oxidative stress and cellular health What glutathione actually does in the body Why prevention mat…

Listen · 46:43

Lisa Boate May 21, 2026

Podcast Episode

Girlish Gurus

The Power of Infrared: How Sauna Therapy Supports Women in Midlife & Menopause with Connie Zack of Sunlighten Sauna

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Su…

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the …

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Sunlighten, to explore the science-backed benefits of infrared sauna therapy for women navigating perimenopause, menopause, stress, inflammation, sleep disruption, detoxification, longevity, and more. Connie shares the deeply personal story behind Sunlighten’s beginnings — including the health tra…

Listen · 1:18:59

Joy Alford-Brand May 21, 2026

How Surviving A Sudden Cardiac Arrest Taught Victoria Gustafson To Stop People-Pleasing And Start Listening To Her Body &Raquo; T9Tqk9Xyyhorzebtkr5P7Ef0T5C5

Podcast Episode

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

How Surviving a Sudden Cardiac Arrest Taught Victoria Gustafson to Stop People-Pleasing and Start Listening to Her Body

Heart disease in women is their number one killer — and most of us still don't know the signs.We've spent years worrying about the right things: the screenings, the genetics, the family history we carry quietly into every doctor's appointment. But women's heart health looks dif…

Heart disease in women is their number one killer — and most of us still don't know the signs.We've spent years worrying about the right things: the screenings, the genetics, the family hi…

Heart disease in women is their number one killer — and most of us still don't know the signs.We've spent years worrying about the right things: the screenings, the genetics, the family history we carry quietly into every doctor's appointment. But women's heart health looks different than we've been taught. The symptoms are more subtle. The risk factors include ones nobody warned us about — like menopause, estrogen loss, and the emotional suppression when we carry our loved one’s pain..My guest today, Victoria Gustafson — certified heart-centered life coach and…

Listen · 46:46

Laurie James May 21, 2026

The Myth Of “Just Aging”: Menopause, Pain, And A New Approach To Healing | Stacey Roberts, Pt, Rn Ep. 401 &Raquo; 42675138 1749090159091 88Efaeb42Cca3

Podcast Episode

The Aging Well Podcast

The Myth of “Just Aging”: Menopause, Pain, and a New Approach to Healing | Stacey Roberts, PT, RN Ep. 401

Is pain in midlife really inevitable—or have we simply been taught to accept it?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Stacey Roberts, PT, RN, MSN—musculoskeletal specialist, pelvic health expert, and author of The Pain Free Formula—to challenge one of the…

Is pain in midlife really inevitable—or have we simply been taught to accept it?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Stacey Roberts, PT, RN, MSN—musculoskel…

Is pain in midlife really inevitable—or have we simply been taught to accept it?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Stacey Roberts, PT, RN, MSN—musculoskeletal specialist, pelvic health expert, and author of The Pain Free Formula—to challenge one of the most pervasive narratives in women’s health: that pain, brain fog, and physical decline are just “part of aging.”With over 30 years of clinical experience, Stacey offers a radically different perspective. She explains how hormonal shifts during perimenopause and menopause can disrupt the body…

Listen · 56:06

Jeff Armstrong May 21, 2026

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