Most people are exhausted not because they’re doing too much, but because they’re doing it wrong.
Dr. Maria Nemeth, psychologist, master certified coach, and founder of the Academy for Coaching Excellence (ACE), joins Brigitte Cutshall on Real Things Living to share a deceptively simple definition of success — and the four-part framework that makes it possible for anyone to live with more intention and less chaos.
3 Takeaways:
(1) Success has a new definition. It’s not achievement at any cost — it’s doing what you said you would do, consistently, with Clarity, focus, ease, and grace.
(2) “Nevertheless, I am willing.” Those four words are a practice. You don’t have to feel ready, fearless, or motivated — just willing.
(3) Gratitude isn’t just feel-good advice — it’s neuroscience. Focusing on what you’re grateful for literally calms the amygdala, the brain’s threat center, and research shows it’s the actual driver of happiness.
Ready to lighten up and live the life you know you want
Connect with Dr. Maria at https://marianemeth.com
Check out The Energy of Money Podcast
Or reach out directly at [email protected] to explore coaching