The conversation with Fitness and Wellness Professional and Psychedelic Integration Coach, Lacey White, sheds light on the complementary nature of fitness and psychedelics, offering a transformative journey towards self-acceptance and authentic living.

As a Yoga teacher, fitness instructor, psychedelic integration coach, and holistic wellness guide, Lacey is an advocate for embodied wellness and deep connection to promote personal and collective healing. Through Holistic Fitness, she helps individuals who feel stagnant or out of alignment with their health to reconnect with their bodies and remember their inherent wholeness through movement and awareness practices. With passion and deep respect for the powerful potential of psychedelics, Lacey also lends her support to projects promoting the ethical Education of psychedelics, such as Entheonation, The Plant Spirit School, the Los Angeles Medicinal Psychedelics Society (LAMPS), and the Ethical Psychedelic International Community (EPIC).

Lacey’s Links:

Website: https://holisticfit.life/

Instagram: https://www.instagram.com/holisticfitguide/

Facebook: https://www.facebook.com/holisticfitguide/

Intro Music by Wordsmith: www.wordsmithmusic.com

Time Stamps:

00:00 Meeting Through LinkedIn: A Serendipitous Connection

00:53 Fitness Journey: From Childhood to College

01:51 The Introduction of Psychedelics

03:53 Life-Changing LSD Experience

06:31 The Intersection of Fitness and Psychedelics

10:59 Sharing Personal Stories and Breaking Stigmas

13:36 The Therapeutic Potential of Psychedelics

22:10 The Importance of Vulnerability and Connection

22:59 The Facade We Wear

23:27 The Healing Power of Vulnerability

23:40 Ceremony and Shared Experiences

24:24 The Storefront Metaphor

25:35 Authenticity and Wholeness

26:54 The Performance of Life

28:27 Interconnectedness and Flow

29:10 Living in the Moment

34:01 Seeing the Beauty in Others

38:09 Future Aspirations and Integration

40:43 Living Aligned with Nature

42:12 Conclusion and Gratitude

Most Recent Episodes

November 22, 2024

11. Body Chaos: How Men Feel About Their Body As They Age w/ Former Men's Health Editor, Peter Moore

Former Men's Health Editor, Peter Moore, talks about how men view their bodies as they age, what he learned in his own health journey and more!Peter Moore is the former editor of Men's Health...

Listen · 42:31

November 12, 2024

10. Why We Should Stop Doing Traditional Fitness Assessments with Clients w/ Christin Everson

Our certifications and traditional formal educational pathways tell us to do physiological assessments with our clients, but what if that is no longer the right thing to do? Christin Everson comes on...

Listen · 35:18

November 9, 2024

9. Did I Ask You What is Boring?

Maybe you have heard this question in the title of this podcast from a woman who has lit up the internet impersonating her German grandmother. Funny stuff for sure! It got me thinking about something...

Listen · 10:03

Load More Episodes

Darian Parker Dr. D's Social Network

Dr. Darian Parker earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is the Co-Owner of Epic Leisure Management LLC., the Owner of Parker Personal Training LLC and the Host of Dr. D's Social Network Podcast. Dr. Parker is a certified personal trainer through the NSCA. During Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company.