The Trials and Tribulations of Fatherhood
- The Trials and Tribulations of Fatherhood Evergreen Podcasts 1:05:14
In this episode, Kirk Coburn discusses his journey as a father, focusing on the Relationships with his sons and the lessons learned along the way. The conversation emphasizes the challenges and triumphs of parenting, personal growth, mental health, and the importance of patience and understanding. Kirk shares poignant moments, such as his son’s wrestling achievements, and delves into methods like neurofeedback Therapy and breathing exercises to help manage his son’s emotional regulation. Kirk and I highlight the significance of being role models, maintaining family balance, and the value of support groups in navigating parenthood.
I have known Kirk Coburn for a few years, and we co-facilitate a men’s group in Calgary. Kirk is an everyday dad navigating the chaos of modern parenting. He shares his mistakes and triumphs to help others and find context and support in their own journeys.
Kirk also does art. Please find his Instagram account @w2artyyc
Timestamps:
03:04 Welcome Back, Kirk!
03:49 Catching Up: Life Updates and New Beginnings
04:35 Fatherhood Reflections: Learning and Growing
06:30 Navigating Challenges: Guiding Our Sons
07:51 Balancing Discipline and Empathy
09:57 Life Lessons Through Sports
18:15 The Wrestling Journey: Triumphs and Trials
26:17 Parenting Strategies: Lessons from My Father
29:34 Handling School Emergencies with Empathy
33:12 Exploring Neurofeedback Therapy
34:05 Implementing Meditation and Breathing Techniques
36:46 Strengthening Family Bonds Through Challenges
43:03 The Power of Vulnerability and Support Groups
49:35 Embracing Spirituality and Surrender
1:02:32 Concluding Thoughts and Reflections
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- We Are Wild for 25% off your first order: https://zen.ai/EZ23
Or find Furkhan’s Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
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