Theresa Wilbanks cared for her father until his passing at 99 years of age. Theresa founded Sustainable Caregiving and works with fellow family caregivers to help them navigate their caregiving journey. Look for Theresa’s book, Navigating the Caregiver River: A Journey to Sustainable Caregiving,…
Theresa Wilbanks cared for her father until his passing at 99 years of age. Theresa founded Sustainable Caregiving and works with fellow family caregivers to help them navigate their caregiving journ…
Theresa Wilbanks cared for her father until his passing at 99 years of age. Theresa founded Sustainable Caregiving and works with fellow family caregivers to help them navigate their caregiving journey. Look for Theresa’s book, Navigating the Caregiver River: A Journey to Sustainable Caregiving, coming soon! By Theresa Wilbanks During the time that I cared for Dad, I experienced the raging river of emotions that comes with caring for a family member. Overwhelmed and drowning, I navigated toward a more sustainable caregiving experience. When I learned to set boundaries, use mindfulness to…


